Continuing our series on daily journaling prompts, here is a list of journaling topics for every day for the upcoming month! This gives everyone some new ideas for journaling, and can help take the pressure off to think of something to journal about every day, especially for people doing our Page Per Day Journaling.
Some days are the same each month:
At the beginning of each month we write our goals for the upcoming month. Even if you did this earlier in the year, things change so it’s a good idea to re-set and update your goals each month. We also write what we are looking forward to this month.
Mid-month we see what progress we’ve made. This is a chance to jump-start any goals that have slipped off your radar and regain focus.
At the end of the month we write about good things/ favorite moments for the month, and evaluate our goals progress to see what still needs work in the upcoming weeks.
All the other days have new journaling topics and writing prompts!
By popular demand, this month’s theme is quotes! For each quote, write what it means to you, what it makes you think of, or if it reminds you of a particular time or event in your life.
1: What do you want to do this month? Write your goals for the month, and think about what you need to do to accomplish them. What are you looking forward to this month?
2: “What lies behind you and what lies in front of you, pales in comparison to what lies inside of you.” Ralph Waldo Emerson
3: “I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.” Hermann Hesse
4: “We know what we are, but know not what we may be.” William Shakespeare
5: “If a man does not keep pace with his companions, perhaps it is because he hears a different drummer. Let him step to the music which he hears, however measured or far away.” Henry David Thoreau
6: “Try to be a rainbow in someone’s cloud.” Maya Angelou
7: “It is during our darkest moments that we must focus to see the light.” Aristotle
8: “As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.” John F. Kennedy
9: “Keep your face always toward the sunshine – and shadows will fall behind you.” Walt Whitman
10: “The power of imagination makes us infinite.” John Muir
11: “Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” e.e. cummings
12: “To the mind that is still, the whole universe surrenders.” Lao Tzu
13: “The glow of one warm thought is to me worth more than money.” Thomas Jefferson
14: “Every day we should hear at least one little song, read one good poem, see one exquisite picture, and, if possible, speak a few sensible words.” Johann Wolfgang von Goethe
15: Mid-month review! How are your goals coming along? What can you accomplish in the remainder of this month?
16: “Love is a fruit in season at all times, and within reach of every hand.” Mother Teresa
17: “The best way out is always through.” Robert Frost
18: “Even if I knew that tomorrow the world would go to pieces, I would still plant my apple tree.” Martin Luther
19: “What makes the desert beautiful is that somewhere it hides a well.” Antoine de Saint-Exupery
20: “Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” Desmond Tutu
21: “Nurture your minds with great thoughts. To believe in the heroic makes heroes.” Benjamin Disraeli
22: “Most of us have far more courage than we ever dreamed we possessed.” Dale Carnegie
23: “From a small seed a mighty trunk may grow.” Aeschylus
24: “When we seek to discover the best in others, we somehow bring out the best in ourselves.” William Arthur Ward
25: “Every heart that has beat strongly and cheerfully has left a hopeful impulse behind it in the world, and bettered the tradition of mankind.” Robert Louis Stevenson
26: “I will love the light for it shows me the way, yet I will endure the darkness because it shows me the stars.” Og Mandino
27: “The only way to discover the limits of the possible is to go beyond them into the impossible.” Arthur C. Clarke
28: “When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.” Harriet Beecher Stowe
29: What good things happened this month? What were your favorite moments this month?
30: It’s time for your Month Review! How did this month go? Which goals did you complete? What do you still need to work on?
The new Daily Journaling Prompts for the next month come out on the last Wednesday of each month.