Jackie Storm

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Jackie Storm is an educator, counselor, public speaker and writer. She is a New York State licensed Nutritionist, and is nationally certified by the Certification Board for Nutrition Specialists.

Jackie has 30 years of counseling, teaching, writing and health education experience, plus 18 years of experience teaching at college level.

She has some wonderful tips and strategies for time management, stress reduction, weight loss and nutrition on her website.

In in the “Stress & Coping” section of the site, I found these helpful “Time Saving Strategies:”

Do less:

1. toss/eliminate

2. say “no” to the requests of others

3. delegate work to others

Do it faster:

1. Filter interruptions.

2. Set priorities.

3. Work selectively (schedule blocks of time)

4. Get organized (Use an agenda planning diary.)

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